Get support with reaching goals in your life.
Our coaching services (MD & OR)
Social Skills Coaching
Do you find yourself feeling lonely or isolated? Do you struggle to initiate conversations, keep them going, or understand social cues? Our social skills coaching service is here to help. We'll work with you one-on-one to develop practical strategies for building and maintaining meaningful relationships. Whether you're a shy teenager or an adult with social anxiety, we'll provide you with the tools and confidence you need to connect with others authentically. Together, we'll break down social barriers and help you create a more fulfilling social life.
60 mins | $150
Executive Functioning Coaching
Executive functioning coaching is a service that can help you develop the skills you need to be successful. Our coaches will work with you to identify your strengths and challenges, and then develop a personalized plan to help you improve your executive functioning skills. We can help you with things like time management, organization, planning, and problem-solving. We can also help you to develop social skills and emotional regulation skills. If you're struggling to complete tasks or achieve specific goals, executive functioning coaching can help.
60 mins | $200
Dating Coaching
Are you constantly swiping left? Struggling to keep conversations flowing? Or maybe you've even been in a few relationships that just didn't work out? Our dating coaching service is designed to help you overcome these challenges and build the confidence and skills you need to connect with potential partners and maintain fulfilling relationships. Whether you're a young adult just starting out or an experienced professional looking to rekindle your love life, we're here to help you find the love you deserve.
60 mins | $175
Career & Educational Coaching
Our practice offers personalized career and educational coaching to help you navigate your unique journey. Whether you're a young adult just starting out or a seasoned professional looking for a change, we'll work together to define your goals, identify your strengths, and develop a clear action plan. We'll explore your passions, assess your skills, and uncover opportunities that align with your aspirations. With our support, you'll gain the confidence and clarity needed to make informed decisions and achieve your full potential.
60 mins | $200
We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for my services.
“Mental health… is not a destination, but a process. It’s about how you drive, not where you’re going.”
— NOAM SHPANCER
